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Paleo questions from a newbie

1. Do we know the quantities of types of foods that Paleo people ate?  If not, would this knowledge change the diet recommendations? One thing we know is that a typical hunter-gatherer tended to eat a...

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Is fructose really that bad?

Here are links to a couple of papers about fructose: Fructose consumption as a risk factor for non-alcoholic fatty liver disease http://www.ncbi.nlm.nih.gov/pubmed/18395287 Fructose overconsumption...

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